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forming soon!

Be Still My Soul Cognitive Mental Health Coaching Small Group sessions provide a safe space to express and process your emotions. We provide compassionate, non-judgmental support and guidance to help you gain insight and understanding into your current situation. Our goal is to empower you to take action and create positive changes in your life.
Soaking in God's Word

Thrive Over 55

Parenting Prayers & Petitions
Careers - Breaking the Glass Ceiling

Marriage - Keeping it Hot!

Hope & Healing 

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Speaking Positive Affirmations helps your brain store information so that it becomes long-term memory.

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Gratitude heals your brain and empowers you to rebuild & refocus on positive emotions. 

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