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Frequently Asked Questions

Welcome to Be Still My Soul!  Here are some of the most common questions I'm asked about my coaching services.  I want you to feel confident that Be Still My Soul is right for you!

How do I get started and is it really Free?

Yes, it is! If you believe this style of coaching is a good match for you then go to the Coaching tab and secure an appointment using the Free 30-minute Introduction option.  The purpose of the 30-minute session is to get to know each other, explore your goals, and determine whether or not we're a perfect match!

Bring your coffee or tea, and your authentic self, and discuss your goal and vision! 

How is Be Still My Soul different than another coaching?

Be Still My Soul is a Faith-Based Coaching Service for women that focuses on helping them to deepen their connection with God and find peace within themselves. We believe that when we are connected with God and have a sense of inner peace, you are able to live your life to the fullest potential and improve your relationships. Our services provide spiritual support, guidance, and encouragement that can be tailored to each person's specific needs.

How can Be Still My Soul help me? 

Be Still My Soul will help you to find a connection with God and discover a deeper meaning and purpose in your life. We provide a safe and non-judgmental environment in which you can deepen your faith and gain a greater understanding of yourself and the world around you. Our services are designed to help you to be more self-aware of your thoughts, beliefs, mood, emotions, processing, and perception of your life so that you can embrace your unique individuality and gifts to find inner peace and develop the strength and confidence to pursue the life you desire.

What sets me apart from other coaching services? 

Be Still My Soul is a Faith-Based Coaching Service that integrates cognitive solution-based activities such as gratitude journaling, Scripture declarations, affirmations, therapeutic coloring, music, nature, and guided meditations, all designed to provide women with a supportive and empowering environment to help them reach their personal and spiritual goals. We focus on helping women create meaningful and lasting changes in their lives through Christ-centered teachings and prayerful reflection. 

What types of services does Be Still My Soul offer? 

Be Still My Soul offers in-person and virtual coaching sessions including one-on-one, group, and small business sessions. 

What is the time commitment for Be Still My Soul coaching?

We offer short-term coaching sessions, so you can typically reach your goal and vision in 5 weeks.  Our short-term program typically requires a commitment of 5 weeks.  However, we will continuously evaluate your progress to determine if the commitment needs adjustment.

Do I need a coach if I'm also in therapy?

Be Still My Soul believes that having both a coach and a therapist can be beneficial to your overall well-being.

A therapist can provide you with a safe space to talk through any mental health issues you may be facing.  A therapist can also help you make sense of your past to navigate your present.  Coaches, on the other hand, focus primarily is to help you develop, manage and achieve goals, build self-confidence, improve relationships, and reach your highest potential. Our Faith-Based coaching services can provide you with a unique blend of spiritual and practical support so that you can stay on track and make progress in your life.

How much are Be Still My Soul short-term coaching?

Be Still My Soul coaching services have two plans that can accommodate your budget.  You can choose individual sessions or save by purchasing a five-session bundle.  All paid sessions are 60 minutes.  The five-session bundle is scheduled one session each week for five weeks. 

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