Frequently Asked Questions

Welcome to

Be Still My Soul LLC

Here are some of the most common questions about our coaching services.

We want you to feel confident that Be Still My Soul is right for you!

How do I get started, is it really Free?

Absolutely! If this coaching style resonates with you, please call or text "Be Still" to (813) 230.2714 and include your first and last name. A 20-minute "Discovery Call" will be scheduled, during which we can discuss your healing journey or that of a loved one. This call aims to connect, explore your goals, and see if we're a good match! So, grab your coffee or tea, come as your authentic self, and let’s explore your dreams and vision together!

What sets me apart from other coaching services?

Sessions can be adapted to provide personalized empowerment for individuals and groups. We also have experience working with the elderly and caregivers, focusing on soul care so individuals can reclaim their well-being, soothe their souls, reconnect with their purpose and faith, and restore their joy and peace of mind.

Be Still My Soul provides coaching grounded in cognitive principles, guided by the Holy Spirit. This unique approach to "soul care" employs activities and techniques that both scientifically and spiritually validated to enhance emotional well-being, improve coping skills, and strengthen relationships.

How can Be Still My Soul help me?

Be Still My Soul is an non-judgmental and secure environment. We offer various resources to improve your mindset, beliefs, and coping skills, ultimately leading to greater self-awareness and a more fulfilling life filled with confidence and inner peace.

What types of services does Be Still My Soul offer?

Be Still My Soul provides both in-person and virtual coaching sessions, which include one-on-one, large group (10 or more), small group (2-5 individuals), and small business sessions.

What is the time commitment for Be Still My Soul coaching?

We offer short-term coaching sessions, so you can typically reach your goal in 5 weeks. Our short-term program typically requires a commitment of 5 weeks. However, we will continuously evaluate your progress to determine

if the commitment needs adjustment.

Do I need a mental health coach if I'm in therapy?

Be Still My Soul advocates for the powerful impact of having both a licensed therapist and a mental health coach on your overall well-being.

A licensed therapist provides a secure environment to discuss mental health issues and help
you process past experiences.
A mental health coach fosters self-awareness, assists in goal-setting and achievement, and builds self-confidence.

Both roles contribute to your "soul care," enabling you to reach your full potential. Our cognitive coaching approach, enriched with faith-based principles, offers a unique blend of spiritual and practical support to help you stay focused and progress in life.

Is Be Still My Soul coaching sessions flexible?

Be Still My Soul coaching services provides two flexible plans to accommodate your budget: an individual

session or a five-session bundle at a reduced rate. Each paid session is 50 minutes long, and the five-session

bundle is arranged weekly over the course of five weeks.