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Be Still My Soul provides Faith-Based integrative cognitive coaching.  This service is designed to help women of faith develop practical solutions to life's challenges. Through our coaching, you are empowered to make meaningful changes by combining spiritual guidance and cognitive therapy. You will gain the spiritual insight and motivation to make lasting changes in your life while also deepening your spiritual journey.

  • Inspirational Speaking

  • Positive Affirmations

  • Self-Discovery and Self-Awareness

  • Gratitude Journaling

  • Scripture Declarations

  • Therapeutic coloring

  • Devotionals

  • Personal & Reflective Meditation

  • Breathing & Stretching Calming Exercises

Be Still My Soul sessions

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