top of page

Be Still My Soul: A Faith-Based Coaching Approach
Be Still My Soul provides cognitive-based coaching infused with a
faith-based perspective to assist individuals in overcoming life's hurdles.
Our sessions combine spiritual guidance with cognitive therapy, equipping you with practical skills to foster meaningful changes. This approach aims to cultivate joy, peace of mind, and mental and emotional well-being, ultimately enhancing relationships and overall quality of life.

  • Refresh, Revive, Renew your soul affirmation sessions

  • Gratitude and Joy sessions

  • Empowerment and Resilience sessions

  • Breathing and stretching sessions

  • Prayer and positive affirmations sessions

  • Be Still & Be Quiet sessions​

  • Chronic illness sessions

  • Palliative care sessions

  • Caregiver "soul refreshing" sessions

  • Inspirational Speaking

  • Listening

  • Prayer

  • Positive Affirmations

  • Self-Discovery & Self-Awareness

  • Gratitude Journaling

  • Scripture Declarations

  • Therapeutic coloring

  • Devotionals

  • Personal & Reflective Meditation

  • Breathing, Stretching & Calming Exercises

*Contact us to discuss pricing and session options suitable for you.

Text "Be Still" to (813) 230-2714
Please include your first and last name.

Nothing to book right now. Check back soon.
bottom of page